sof43's Journal, 19 Feb 22

Weigh In record (no journal entry) for 19 February 2022
56.7 kg Lost so far: 15.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2022:
794 kcal Fat: 24.09g | Prot: 75.77g | Carbs: 49.80g.   Breakfast: Drasanvi Pan Proteico. Dinner: Oranges, Lidl Chocolat au Lait Bio, Danone Hipro Citron, Vin Muscat, Crabe, Palourdes, Lidl Bulots Cuits, Écrevisse(Langouste), Lidl Crevettes Entières Cuites, Drasanvi Pan Proteico, Huîtres. more...
1639 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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sof43's Weight History


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