Mmmandy's Journal, 14 Apr 11

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Weigh In record (no journal entry) for 14 April 2011

60.5 kg Lost so far: 12.5 kg. Still to go: 3.8 kg. Diet followed: 100%.

View Diet Calendar, 14 April 2011:

258 kcal

Fat: 4.88g | Prot: 31.85g | Carbs: 22.15g. Breakfast: Strawberries, Coffee (Brewed From Grounds), whole milk. Lunch: gala apple. more...

1755 kcal

Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 14 Apr 11

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Mmmandy's Weight History