Weigh In record (no journal entry) for 18 February 2022
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86.8 kg
Lost so far: 10.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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927 kcal
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Fat: 35.18g | Prot: 47.31g | Carbs: 104.17g.
Breakfast: Herta Bacon Tranches Fines, Boulangerie St-Méthode Pain Multi-Céréales, Subway Tomatoes, Café au Lait, Activia Vanilla Yogurt. Lunch: Carrefour Salade Cesar. Dinner: Pizza au Fromage avec Croûte Mince avec Des Légumes. more...
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2790 kcal
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Exercise:
pelleter - 30 minutes, vider lav vaisselle - 14 minutes, travail de bureau - 2 hours, lecture - 2 hours, Resting - 11 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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laplusfine's Weight History
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