Weigh In record (no journal entry) for 13 February 2022
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1163 kcal
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Fat: 45.37g | Prot: 113.35g | Carbs: 67.68g.
Breakfast: O12 Протеиновое Мороженое Ваниль, Fitnes Shock Protein Cookie Hazelnut & Chocolate, Куриное Филе, Kasho Соус Ореховый на Основе Растительных Масел , O12 Протеиновое Мороженое Шоколад, Mlekara Sabac Каймак 70%, ВкусВилл Тартин Пшеничный Половинка , Творог 5%. more...
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Gaining 6.3 kg a Week
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