Weigh In record (no journal entry) for 18 February 2022
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80.6 kg
Lost so far: 99.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1003 kcal
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Fat: 67.69g | Prot: 79.89g | Carbs: 20.60g.
Breakfast: Turkey, Egg. Lunch: Butter (Salted) , Chicken Breast, Zucchini Noodles. Tea: Tomatoes, Cheese, Egg. Dinner: Ranch Salad Dressing , Zippy Pork Chops, Mixed Salad Greens. more...
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Losing 10.8 kg a Week
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 Comments
wow 😲 awesome job 👏 congratulations
18 Feb 22 by member: ridemariel
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18 Feb 22 by member: Redgmm
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Nice to see you around. You are doing so well!!!
18 Feb 22 by member: liv001
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19 Feb 22 by member: Lepardldy
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Lepardldy's Weight History
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