FourWheeldrive's Journal, 18 Feb 22

Wow. Doesn't feel like I've gained this much.
99.0 kg Lost so far: 15.3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
2624 kcal Fat: 145.57g | Prot: 127.07g | Carbs: 196.45g.   Breakfast: Green Giant Fresh Baby Cut Carrots, Butcher Box Grass-Fed Beef Boneless Chuck Roast, International Delight Amaretto Coffee Creamer. Lunch: Taco Bell Doritos Locos Tacos Supreme, Taco Bell Crunchwrap Supreme. Dinner: Wonton (Meat Filled Fried Won Ton), Egg Roll with Beef and/or Pork. more...
2692 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.2 kg a Week

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FourWheeldrive's Weight History


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