Weigh In record (no journal entry) for 09 June 2014
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64.4 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 50.51g | Prot: 103.96g | Carbs: 255.50g.
Breakfast: CVS Vanilla Whey Protein Powder, Spinach, Flaxseed Seeds, Spectrum Chia Seeds, Nature's Harvest Dry Roasted Pepitas, Frozen Blueberries, Dole Frozen Strawberries, Water, Bananas, Trader Joe's Gummy Multivitamin, Vitafusion Energy B12 Gummy Vitamins, 1% Fat Milk, Coffee. Lunch: French or Vienna Bread (Includes Sourdough), Trader Joe's Raspberry Preserves, Peanut Butter. Dinner: Fried Tofu, Freshlike Mixed Vegetables, Rice Paper. Snacks/Other: Frigo Light String Cheese, President's Choice Strawberry Whole Grain Cereal Bar, Kiwi Fruit, Cottage Cheese (Lowfat 2% Milkfat), Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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2345 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 32 minutes, Shopping - 10 minutes, Music playing - 1 hour, Walking (moderate) - 3/mph - 38 minutes, Driving - 30 minutes, Desk Work - 7 hours and 20 minutes, Standing - 2 hours, Sitting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
woo you are doing so well!
09 Jun 14 by member: patdolye
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09 Jun 14 by member: ChicaLean
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Keep up the good work! God Bless.. :)
09 Jun 14 by member: MomjjjaLou
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Why everyone tells me nice?:$
10 Jun 14 by member: sara698
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JaimieLBoles's Weight History
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