Weigh In record (no journal entry) for 09 June 2014
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113.6 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 25.50g | Prot: 44.38g | Carbs: 177.25g.
Breakfast: Beatrice 2% Milk, Kellogg's Special K Red Berry. Lunch: Bryan Juicy Jumbos, Market Pantry Brown Sugar and Bacon Baked Beans. more...
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Gaining 0.8 kg a Week
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jasonfahy's Weight History
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