Weigh In record (no journal entry) for 17 February 2022
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136.7 kg
Lost so far: 14.4 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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3759 kcal
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Fat: 159.31g | Prot: 130.44g | Carbs: 485.48g.
Breakfast: Coffee, Nature's Path Grain Free Granola, Liberte Yogurt Plain 2%, Coffee with Cream. Lunch: Kraft Cool Whip, McDonald's Coca-Cola (Medium), McDonald's Poutine, McDonald's Baked Apple Pie, McDonald's Quarter Pounder with Cheese, Pound Cake with Icing. Dinner: Sushi Shop Rainbow Roll, Loblaws Salmon Avocado Roll, Soybeans (Mature Seeds, Steamed, Cooked) . more...
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Losing 0.2 kg a Week
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MadameOlenska's Weight History
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