foreverfrost's Journal, 09 Jun 14

Weigh In record (no journal entry) for 09 June 2014
106.1 kg Lost so far: 52.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:
1601 kcal Fat: 26.08g | Prot: 49.22g | Carbs: 285.53g.   Breakfast: Harris Teeter Reduced Fat 2% Milk, Post Golden Crisp Cereal. Dinner: Chinese Noodles (Mung Beans) (Cellophane or Long Rice), Crazy Cuizine Mandarin Orange Chicken. more...
Gaining 0.6 kg a Week



     
 

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foreverfrost's Weight History


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