Weigh In record (no journal entry) for 09 June 2014
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62.1 kg
Lost so far: 21.0 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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1714 kcal
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Fat: 135.87g | Prot: 83.17g | Carbs: 44.76g.
Breakfast: Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Sweet Red Peppers, Baby Spinach, Flax USA Golden Flax Cold Milled Golden Flax Seed, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Coffee (Brewed From Grounds), Wal-Mart Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Cheese, Soybean Oil Mayonnaise. Dinner: Strawberries, Bella Sun Luci Sun Dried Tomatoes Halves, Oscar Mayer Real Bacon Bits, Avocados, Wal-Mart Boneless Skinless Chicken Breast, Baby Spinach, Yellow Sweet Peppers, Sweet Red Peppers, Lemon Juice (Canned or Bottled), Olive Oil, Coffee and Chicory, Heavy Cream. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, mocha pot de creme, Coffee and Chicory, Heavy Cream. more...
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Gaining 0.5 kg a Week
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right-now-or-never's Weight History
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