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Hanging in there in the ice and snow!
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75.7 kg
Lost so far: 6.0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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962 kcal
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Fat: 35.23g | Prot: 39.00g | Carbs: 135.61g.
Lunch: Holsum Hamburger Buns, Butter , Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned) , Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Tea: Tangerines (Mandarin Oranges) , Great Value String Cheese . Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Betty Crocker Whipped Frosting - Vanilla, HEB General Tso's Chicken . Snacks/Other: Great Value String Cheese , Tangerines (Mandarin Oranges) . more...
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2955 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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bpickering58's Weight History
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