Weigh In record (no journal entry) for 17 February 2022
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64.4 kg
Lost so far: 10.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1696 kcal
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Fat: 49.01g | Prot: 108.75g | Carbs: 214.45g.
Breakfast: Co-Op Gold Old Cheddar Cheese, Виноград, Авокадо, Dom Reserve Smoked Salmon, Farm Boy Dark Rye Bread. Lunch: Riviera Butter, Брокколи, Chosen Foods Avocado Oil Spray, Морковь, Зеленый Перец, Огурец (с Кожурой), Помидоры, Помело, Гречка, Лосось. Dinner: Огурец (с Кожурой), Помидоры, Сахарный Горох, Груша, Chosen Foods Avocado Oil Spray, Kirkland Signature Egg Whites, After Eight Candy , Гречка. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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