daydreamer19852005's Journal, 14 Apr 11

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Weigh In record (no journal entry) for 14 April 2011

87.1 kg Lost so far: 21.8 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2011:

792 kcal

Fat: 15.43g | Prot: 32.06g | Carbs: 135.04g. Breakfast: xl relar timhortons, bread, cheez whiz. Lunch: baby carrots, activa no fat. Dinner: grapes, sacred heart medical diet soup. more...

2844 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes. more...

Losing 0.6 kg a Week

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daydreamer19852005's Weight History

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daydreamer19852005's Journal, 14 Apr 11

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daydreamer19852005's Weight History