Weigh In record (no journal entry) for 17 February 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1119 kcal
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Fat: 41.40g | Prot: 44.00g | Carbs: 137.00g.
Breakfast: 베지밀 베지밀 오트밀 두유. Lunch: 삼립 제주 우도 땅콩 타르트, 오니기리와 이규동 규동. Dinner: 자연드림 검은콩두유, 매일유업 메디웰 고단백. more...
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Losing 16.1 kg a Week
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