Weigh In record (no journal entry) for 16 February 2022
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46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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436 kcal
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Fat: 10.94g | Prot: 23.64g | Carbs: 64.92g.
Breakfast: Honey, Coffee with Cream and Sugar, D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate, Vital Proteins Collagen Peptides. more...
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Losing 0.3 kg a Week
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NanChan88's Weight History
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