dealaw's Journal, 27 Jun 09

I was extra thirsty yesterday.
132.0 kg Lost so far: 1.8 kg.    Still to go: 50.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2009:
1608 kcal Fat: 59.80g | Prot: 145.17g | Carbs: 113.21g.   Breakfast: Bubbies, Cottage Cheese (Lowfat 2% Milkfat), milk 2%, Optima Shake Mix - Chocolate Royale, metamucil. Lunch: cheddar cheese, diet coke, roast beef sandwich. Dinner: tomato, chicken leg, chicken. Snacks/Other: Dried Squid, Double Dark Chocolate Nutrition Bar, crystal light lemonade. more...
Gaining 7.9 kg a Week

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dealaw's Weight History


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