Weigh In record (no journal entry) for 16 February 2022
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82.4 kg
Lost so far: 97.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1001 kcal
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Fat: 68.86g | Prot: 78.78g | Carbs: 22.50g.
Breakfast: Live Well Collagen Peptides, Bacon, Cocoa Powder (Unsweetened), Calavo Avocado, NuNaturals Cocoa Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Live Well Collagen Peptides. Lunch: Salmon Cobb Salad. Dinner: Salad Mix, Low Carb Meatballs. Snacks/Other: Almond Milk, Low Carb Zucchini Muffins. more...
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Losing 14.0 kg a Week
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Lepardldy's Weight History
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