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Натали Рыжик 😻😻😻...
Journal
16 Feb 22
Натали Рыжик 😻😻😻...'s Journal, 16 Feb 22
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Weigh In record (no journal entry) for 16 February 2022
64.5 kg
Lost so far:
4.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2022:
1809 kcal
Fat: 88.42g | Prot: 233.72g | Carbs: 26.25g.
Breakfast:
Уксус (Яблочный).
Lunch:
Первый Вкус Творог Обезжиренный со Сметаной 7%, Звениговский Печень Свиная, Лук.
Dinner:
ИП Ганиева Арахис.
Snacks/Other:
ЖИВОЕ СЕЛО Корот 1.5%.
more...
2516 kcal
Exercise:
Housework - 54 minutes, Teaching - 4 hours and 32 minutes, Driving - 45 minutes, Google Fit - 17 hours and 49 minutes.
more...
Losing 4.2 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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