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Today was unusual. So I wouldn’t take my wait loss seriously.
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75.7 kg
Lost so far: 6.0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1662 kcal
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Fat: 92.04g | Prot: 43.62g | Carbs: 171.74g.
Breakfast: Pioneer Brand Biscuit Gravy Mix, Plain or Buttermilk Biscuits , IHOP Scrambled Egg, Bacon. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Guacamole with Tomatoes. Tea: 2% Fat Milk, Girl Scout Cookies Thin Mints, Girl Scout Cookies Thin Mints. more...
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Losing 5.1 kg a Week
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bpickering58's Weight History
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