FourWheeldrive's Journal, 15 Feb 22

A little bit. :-)
97.6 kg Lost so far: 16.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
2023 kcal Fat: 69.95g | Prot: 127.75g | Carbs: 226.00g.   Breakfast: International Delight Amaretto Coffee Creamer, Pure Protein Lemon Cake Protein Bar, Pure Protein Chocolate Peanut Butter High Protein Bar. Lunch: Campbell's Healthy Request Chunky New England Clam Chowder, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Tostitos Medium Salsa, Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). more...
2787 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

31 Supporters    Support   

Comments 
you go Fourwheeldrive  
15 Feb 22 by member: buenitabishop
Thanks buenitabishop. And thanks to all who support me. 
15 Feb 22 by member: FourWheeldrive
Anytime Fourwheeldrive enjoy your day  
16 Feb 22 by member: buenitabishop
Nice work 4wheel 💪👍🔥😎🤘 
17 Feb 22 by member: JC_suburbangothcatmom
Wow fourwheeldrive, your story is quite similar to mine. Except for I'm 53, I started at 255lbs, 5 kids and one grandchild so far. Keep up the good work! I'm there with you.  
23 Feb 22 by member: monkeydogma

     
 

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FourWheeldrive's Weight History


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