Weigh In record (no journal entry) for 07 June 2014
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108.1 kg
Lost so far: 14.3 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 118.87g | Prot: 61.06g | Carbs: 6.58g.
Breakfast: Coffee, Heavy Cream, Boiled Egg. Lunch: Dill Cucumber Pickles, Great Gherkins Hamburger Dill Pickle Slices, Cheddar Cheese, Kraft Mayo, Ground Beef (80% Lean / 20% Fat). more...
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Losing 5.7 kg a Week
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