Weigh In record (no journal entry) for 14 February 2022
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66.1 kg
Lost so far: 8.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1707 kcal
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Fat: 49.94g | Prot: 110.23g | Carbs: 216.27g.
Breakfast: Farm Boy Cheese, Яйцо, Яичный Белок, Авокадо, Виноград, Farm Boy Dark Rye Bread. Lunch: Riviera Butter, Брокколи, Сельдерей, Огурец (с Кожурой), Ocean's Albacore Solid White Tuna in Water, Гречка. Dinner: Чеснок, Зеленый Перец, Огурец (с Кожурой), Farm Boy Dark Rye Bread, Авокадо, Лук, Масло Авокадо, Рис, Креветки (Вареные или на Пару). Snacks/Other: Яблоко. more...
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Gaining 2.8 kg a Week
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Sophie0406's Weight History
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