TonyFar's Journal, 07 Jun 14

Weigh In record (no journal entry) for 07 June 2014
97.8 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 07 June 2014:
1566 kcal Fat: 39.84g | Prot: 90.90g | Carbs: 207.80g.   Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Rislunsj Tine jordbær, Tomatbønner Eldorado 100g, Tunafish in oil Eldorado. Dinner: Ekstra lett melk 2dl 0.5%fett, Havregrøt Møllerens Eple og Kanel 100g. more...
Losing 4.9 kg a Week

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TonyFar's Weight History


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