Weigh In record (no journal entry) for 13 April 2011
|
97.1 kg
Lost so far: 5.0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 94.57g | Prot: 91.38g | Carbs: 39.15g.
Breakfast: butter, spinach, coffee, Cream (Half & Half), eggs. Lunch: carrots, MIM, asparagus, butter, Chicken Breast (Skin Not Eaten). Dinner: butter, chicken breast, carrots, turkey bacon. more...
|
|
2560 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (moderate) - 3/mph - 50 minutes. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherillynn's Weight History
|