Weigh In record (no journal entry) for 13 February 2022
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77.1 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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419 kcal
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Fat: 24.49g | Prot: 19.48g | Carbs: 28.60g.
Lunch: Girl Scout Cookies Shortbread Cookies, Girl Scout Cookies Thin Mints, Dole Caesar Salad Kit, Great Value Mashed Potatoes & Gravy, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . more...
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Losing 2.9 kg a Week
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bpickering58's Weight History
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