Weigh In record (no journal entry) for 13 February 2022
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1781 kcal
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Fat: 65.42g | Prot: 98.96g | Carbs: 206.21g.
Breakfast: Sonic Milk, Spring Valley Vitamin C Gummie, Nutella Hazelnut Spread, Dymatize Athletes Whey Vanilla, Udupi Rice Flour , Yoplait Source 0% Yogurt - Raspberry, Amlou, Banane, Oeuf. Lunch: Huile d'Olive, Carottes, Courgette, Daurade. Dinner: Fraises, Jaouda Perly, Picard Soupe Courge Butternut Patate Douce Carotte. Snacks/Other: Lait, Cookie aux Pépites de Chocolat, Chebakia, Pâte de Noix d'Amande, Muffin Ordinaire. more...
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steady weight
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Hanaa1989's Weight History
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