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sugar 92
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166.2 kg
Lost so far: 11.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 34.98g | Prot: 71.14g | Carbs: 118.91g.
Breakfast: Cooked Egg White, Borden Fat Free American Cheese Singles, 2% Fat Milk, Coffee, Lower Sodium Bacon Classic Cut. Lunch: Poland Spring Water (Bottle), Culinary Collection Ranchero Braised Beef. Dinner: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Ken's Steak House Lite Honey Mustard Dressing, Chicory Greens, Pickled Peppers, Grilled Fillets in Garlic Butter, Broccoli & Cheese Sauce. Snacks/Other: Jell-O Sugar Free Cherry, Aquafina Water (16.9 oz), Pringles Light Fat Free Original Potato Crisps, Poland Spring Bottled Water, Citrucel SmartFiber Sugar Free Orange. more...
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4749 kcal
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Exercise:
Music playing - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Housework - 30 minutes, Desk Work - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Chillie Willie's Weight History
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