TonyFar's Journal, 06 Jun 14

Weigh In record (no journal entry) for 06 June 2014
98.5 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 06 June 2014:
606 kcal Fat: 11.44g | Prot: 30.08g | Carbs: 95.70g.   Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Ekstra lett melk 0.5% 3dl, Knekkebrød Havre Wasa 19g. more...
Gaining 7 kg a Week



     
 

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TonyFar's Weight History


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