Doncocor's Journal, 12 Feb 22

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Weigh In record (no journal entry) for 12 February 2022

101.2 kg Lost so far: 21.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:

1383 kcal

Fat: 56.07g | Prot: 46.27g | Carbs: 173.79g. Breakfast: Water. Lunch: Nestle Pure Life Water, Wendy's Jr. Hamburger Deluxe. Dinner: Marketside French Brioche, Texas Roadhouse BBQ Ribs. Snacks/Other: Sugared or Glazed Doughnuts, Marketside French Brioche, Doughnut. more...

2476 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Doncocor's Weight History

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Doncocor's Journal, 12 Feb 22

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Doncocor's Weight History