Weigh In record (no journal entry) for 09 February 2022
|
85.1 kg
Lost so far: 32.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1330 kcal
|
Fat: 53.40g | Prot: 69.88g | Carbs: 155.46g.
Dinner: Grapes (American Type, Slip Skin) , Cabbage Soup, Chicken Leg (Skin Not Eaten), Cheese Flavor Popcorn , Grapes (American Type, Slip Skin) . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|