Weigh In record (no journal entry) for 11 February 2022
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85.4 kg
Lost so far: 31.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1172 kcal
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Fat: 40.96g | Prot: 42.96g | Carbs: 169.00g.
Lunch: Imperial Movie Style Popcorn, Grapes (American Type, Slip Skin) . Dinner: Oranges , Imperial Popcorn, Chickapea Organic Spirals, Unico Diced Tomatoes, Lean Ground Beef. more...
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Gaining 2.1 kg a Week
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