TonyFar's Journal, 12 Feb 22

Weigh In record (no journal entry) for 12 February 2022
111.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: 100%.

View Diet Calendar, 12 February 2022:
915 kcal Fat: 17.28g | Prot: 31.90g | Carbs: 150.63g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Snacks/Other: Pære Conference 175g, Banan 125g. more...
Gaining 2.1 kg a Week

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TonyFar's Weight History


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