Ningishzida's Journal, 12 Feb 22

Weigh In record (no journal entry) for 12 February 2022
38.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
3131 kcal Fat: 140.04g | Prot: 65.74g | Carbs: 397.82g.   Breakfast: Banane, Lotus Pâte à Tartiner Speculoos, Carrefour Brioche Tranchée Pur Beurre, Pitch Brioche Pépites de Chocolat. Lunch: Coca-Cola Coca-Cola, Biscuits Sablés, Viennetta Biscuit Caramel, Amora Sauce Burger, McCain Just au Four, Hamburger Large. Dinner: Flan Pâtissier, Pringles Hot & Spicy, Itinéraire des Saveurs Sauce Salsa, Auchan Gressins au Romarin, Super U Tortillas Chips Chili, Carrefour Tapenade, Saint Agur Crème de Saint Agur. Snacks/Other: Lanvin Assortiment de Chocolats, Biscuits Sablés. more...
1356 kcal Exercise: Watching TV/Computer - 2 hours, Studying - 3 hours, Sitting - 4 hours, Standing - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Ningishzida's Weight History


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