bebematte's Journal, 05 Jun 14

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Weigh In record (no journal entry) for 05 June 2014

110.5 kg Lost so far: 23.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2014:

1506 kcal

Fat: 35.43g | Prot: 103.91g | Carbs: 199.07g. Breakfast: McDonald's Sweet Tea (Large), Great Value Fat Free Turkey Breast, My Essentials Sandwich Bread. Lunch: Watermelon, Kroger Fat Free Cottage Cheese, Pork Loin (Tenderloin). Dinner: Utz Barbecue Potato Chips, Tangerines (Mandarin Oranges), Cantaloupe Melons, Great Value Fat Free Small Curd Cottage Cheese. Snacks/Other: Dole Shakers - Strawberry Banana. more...

3798 kcal

Exercise: Walking (slow) - 2/mph - 9 hours and 32 minutes, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

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bebematte's Journal, 05 Jun 14

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