bpickering58's Journal, 11 Feb 22

Have great Valentines Day!!!
78.1 kg Lost so far: 3.5 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1529 kcal Fat: 75.46g | Prot: 116.88g | Carbs: 97.10g.   Breakfast: Lactaid Protein 2% Reduced Fat Milk, Great Value Raisin Bran. Lunch: White Bread , Tuna Salad with Egg, White Bread , Tuna Salad with Egg. Afternoon Tea: Great Value String Cheese , Great Value String Cheese . Dinner: Parmesan Cheese (Hard) , Jason's Deli Italian Pasta Salad, Pollo Campero Fried Chicken Wing, Parmesan Cheese (Hard) , Jason's Deli Italian Pasta Salad, Pollo Campero Fried Chicken Wing. more...
Gaining 0.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bpickering58's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.