LTHOMP56's Journal, 11 Feb 22

I did not expect a loss . I weighed 5 times to be sure.
42.5 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1295 kcal Fat: 52.34g | Prot: 53.33g | Carbs: 156.87g.   Breakfast: Kellogg's Corn Flakes, Wal-Mart 1% Low Fat Milk. Lunch: Tillamook Sharp Cheddar Cheese, Old Fashioned Bread. Dinner: Taco Salad. Snacks/Other: Hunt's Sugar Free Orange Jello Snack Pack, Kellogg's Special K Protein Meal Bar - Chocolatey Chip. more...
Losing 0.9 kg a Week

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Comments 
you did good 😊 congratulations 
11 Feb 22 by member: ridemariel
Great work 
11 Feb 22 by member: walk4fitness
@Erq1 I'm 4'8" so lower weight on me isn't like it would be on a taller person.  
11 Feb 22 by member: LTHOMP56
@Erq1 no worries. My heaviest was around 185 and 56 inches around so def feel better.now but def have skin issues.  
11 Feb 22 by member: LTHOMP56
Nice one 💪🏼💪🏼💪🏼 
11 Feb 22 by member: bonbon2700
As someone who is 5’2 with family members who are 4’8” and 4’9” I can understand the under 100#. 160# on me looked like 250# on someone taller. 125 looks okay but 110 looks better lol. I remember being a kid and about 4’8 and people telling me to gain weight because I looked sick at around 80-90#. So just be careful to not go too low based on your build ;). You know that better than us but seeing anything under 100# always makes me wonder if the person is being healthy but from your journal I think you are? Either way good job on the loss! I’m dieting hard but I’m avoiding the scale because it’s my current mental state I know if I don’t have a decent drop I will say heck with it and just start eating crazy again! 
11 Feb 22 by member: peeperjj
congratulations  
11 Feb 22 by member: buenitabishop
Bravo💫🎉💪 
11 Feb 22 by member: CharlieLovesChaplin
You weigh as much as the time you had the car accident! How are you and your husband recovering? 
12 Feb 22 by member: Tassos67

     
 

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LTHOMP56's Weight History


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