Weigh In record (no journal entry) for 30 April 2014
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72.6 kg
Lost so far: 2.7 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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1390 kcal
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Fat: 68.44g | Prot: 56.39g | Carbs: 133.65g.
Breakfast: Tea (Brewed), Banana Bread. Lunch: Kraft Classic Ranch Dressing, Boiled Egg, Tuscan Garden Cheese Garlic Croutons, Great Value Shredded Mild Cheddar Cheese, Lettuce, Water (Bottled). Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Tea (Brewed). Snacks/Other: Boiled Egg, Kraft Classic Ranch Dressing, Bell Peppers, Frigo Light Mozzarella Cheese Stick. more...
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Gaining 1.0 kg a Week
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skirch97's Weight History
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