Weigh In record (no journal entry) for 05 June 2014
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150.0 kg
Lost so far: 5.5 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 54.26g | Prot: 133.86g | Carbs: 532.54g.
Breakfast: General Mills Cheerios. Lunch: Sun Chips Original, Potato Bread, Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack). Dinner: Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack), Potato Bread, Kroger Lite Cherry Yogurt, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Lean Cuisine Wrap Additions Buffalo-Style Chicken, Ritz Toasted Chips - Main Street Original, Lay's Baked! Original Potato Crisps. Snacks/Other: Orville Redenbacher's Air Popped Popcorn, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size). more...
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4159 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
06 Jun 14 by member: Deb_N
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Thanks Deb!! :-D It has been a journey...
06 Jun 14 by member: hoosier436
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hoosier436's Weight History
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