Weigh In record (no journal entry) for 05 June 2014
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61.5 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 92.99g | Prot: 91.96g | Carbs: 34.61g.
Breakfast: Organic Valley Heavy Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil, Organic Valley Organic Egg Whites, Egg, Applegate Naturals uncured sunday bacon. Lunch: Grapefruit, Artisana Macadamia Nut Butter, Celery, Trader Joe's Raw Unsalted Creamy Almond Butter. Dinner: Frank's Red Hot Sauce, Skinless Chicken Breast. Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate, Koeze Company natural peanut butter, Scharffen Berger Cacao Nibs, Thai Kitchen Coconut Milk, Cucumber (Peeled), Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 0.3 kg a Week
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