Weigh In record (no journal entry) for 05 June 2014
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58.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 76.08g | Prot: 113.75g | Carbs: 46.92g.
Breakfast: Yoplait Source Yogurt, Fifty50 Low Carb Orange Marmalade Spread, Bakers Deluxe Cinnamon Bread (Low Carb), Dixie Carb Counters Smaps Cereal Sweet Maple, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Almond Milk, Coffee (Brewed From Grounds). Lunch: Greek Salad, Buffalo Wild Wings Chicken Wings. Dinner: Compliments Caesar Dressing, Cooked Carrots, Onions, Cos or Romaine Lettuce, Cucumber (with Peel), Tomatoes, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Merlot Wine, Pepsi Diet Pepsi (Can). more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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