maggie64's Journal, 25 Jun 09

Weigh In record (no journal entry) for 25 June 2009
72.6 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2009:
1679 kcal Fat: 50.04g | Prot: 44.69g | Carbs: 267.94g.   Breakfast: banana, reduced fat peanut butter, wheat bread low cal, 2 egg whits. Lunch: vegetable soup, Saltines Crackers (Includes Oyster, Soda, Soup). Dinner: special dark chocolate, fudge sicle, pop tart, saltines, vegetable soup. more...
2009 kcal Exercise: Exercise machine (moderate) - 10 minutes, Sitting - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 7.9 kg a Week

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maggie64's Weight History


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