Weigh In record (no journal entry) for 10 February 2022
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64.5 kg
Lost so far: 10 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2349 kcal
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Fat: 82.95g | Prot: 124.72g | Carbs: 258.77g.
Breakfast: Клубника, Ананас, President's Choice Old Cheddar Cheese, Слойки с ягодами 🫐. Lunch: Салат из Морской Капусты, Farm Boy Dark Rye Bread, Farm Boy Cheese, Яйцо, Помело. Dinner: Лук, Картофель, Морковь, Сливочное Масло, Телятина, Вино Совиньон Блан, Белый Хлеб, Карпаччо. Snacks/Other: Protein & Go Crunchy Chocolate Fudge. more...
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Losing 6.3 kg a Week
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Sophie0406's Weight History
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