TonyFar's Journal, 05 Jun 14

Weigh In record (no journal entry) for 05 June 2014
97.5 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 05 June 2014:
1267 kcal Fat: 50.63g | Prot: 68.67g | Carbs: 126.25g.   Breakfast: Axa Bjørn Rosin&vaniljesmak 90g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: sardines eldorado sunfloweroil, Makrell i tomatsaus Stabburet 35g, Melk lett Q 3dl, Knekkebrød Havre Wasa 19g. more...
Gaining 11.2 kg a Week

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TonyFar's Weight History


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