Weigh In record (no journal entry) for 10 February 2022
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116.6 kg
Lost so far: 10.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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663 kcal
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Fat: 7.16g | Prot: 37.47g | Carbs: 116.62g.
Breakfast: Total Isolate, Bananas (Large), Strawberries, Blueberries , Albertsons Old Fashioned Oats. more...
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Gaining 0.2 kg a Week
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G-factor's Weight History
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