mammasix's Journal, 10 Feb 22

test weigh in for sync issues
87.1 kg Lost so far: 6.4 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:
941 kcal Fat: 47.85g | Prot: 86.79g | Carbs: 38.68g.   Breakfast: Boiled Egg. Lunch: Beachbody Shakeology - Chocolate, Chobani Nonfat Plain Greek Yogurt (150g). Dinner: Tender Greens Backyard Steak Salad. more...
Gaining 0.4 kg a Week

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mammasix's Weight History


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