Larry860's Journal, 12 Apr 11

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Weigh In record (no journal entry) for 12 April 2011

79.9 kg Lost so far: 4.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2011:

1050 kcal

Fat: 55.50g | Prot: 51.00g | Carbs: 89.50g. Breakfast: McDonald's caramel moca, McDonald's hash brown, Nitro-tech, McDonalds sausage biscuit . more...

2633 kcal

Exercise: Spin Class Katina - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Larry860's Journal, 12 Apr 11

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Larry860's Weight History