Weigh In record (no journal entry) for 10 February 2022
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69 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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452 kcal
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Fat: 18.03g | Prot: 13.39g | Carbs: 58.44g.
Breakfast: Чай с Сахаром, Жареное Яйцо, Global Village Горчица Французская, Сливочное Масло, Батон. Lunch: Barilla Соус Песто Дженовезе, Сливочное Масло, Батон, Макароны Отварные. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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Forketta's Weight History
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