alllicat's Journal, 12 Apr 11

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Weigh In record (no journal entry) for 12 April 2011

59.4 kg Lost so far: 30.4 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 12 April 2011:

689 kcal

Fat: 21.70g | Prot: 55.75g | Carbs: 71.75g. Breakfast: Chocolate Cheerios, Blue Diamond Almond Breeze. Lunch: Thin Sliced Boneless Skinless Chicken Breasts, La Banderita, Frank's Hot Buffalo, Light Blue Cheese Wedges. Dinner: Green Peppers, London Broil, Corn Tortillas. more...

2158 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours and 45 minutes. more...

Losing 0.5 kg a Week

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alllicat's Journal, 12 Apr 11

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alllicat's Weight History