Weigh In record (no journal entry) for 09 February 2022
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104.0 kg
Lost so far: 27.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1171 kcal
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Fat: 46.36g | Prot: 66.15g | Carbs: 124.90g.
Breakfast: Tim Hortons Coffee with 1 Cream (Large), Silk Oat Yeah For Coffee. Lunch: Amy's Vegetable Lasagna, Danone Oikos Peach-Mango Greek Yogurt. Dinner: President's Choice Vegetable Lasagna. Snacks/Other: Alani Nu Fit Snacks Protein Bar. more...
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Losing 3.5 kg a Week
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Batmom32's Weight History
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